How to Make pita hummus pockets

If you are looking for a healthy and flavor packed meal to change up a boring lunch routine then your in luck. This video will show you how to make a pita hummus pocket. You can make your hummus from scratch.

Things You'll Need:

- 1 package pita bread

- 1 container hummus

- Fresh tomatoes

- Cucumber

- Bean sprouts

- Block cheese (Havarti, fresh mozzarella, or muenster)

Step 1:

Slice tomatoes and set aside.

Step 2:

Peel and slice cucumber into thin slices. Set aside.

Step 3:

Wash bean sprouts under running water and place on paper towel to dry.

Step 4:

Slice cheese and set aside. The best cheeses to use for this recipe are Havarti, muenster, and fresh mozzarella. Optionally, you can substitute Jack or mild cheddar cheese.

Step 5:

Open pita package and remove pita bread. Grab one pita and tear off about 1/3 of the top. Set torn piece aside and save for eating later.

Step 6:

Set pita on a plate. Carefully open the pita pocket making sure not to tear the pita.

Step 7:

Scoop approximately one to two tablespoons of hummus into pita and smooth evenly with the back of a spoon.

Step 8:

Slip cheese slices into pita so that they are placed evenly.

Step 9:

Slip tomato slices into pita.

Step 10:

Slip thinly sliced cucumber slices into pita.

Step 11:

Stuff pita with bean sprouts, again being careful not to tear the pita.

Step 12:

The pita is now ready to eat. Serve and enjoy!